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THERAPEUTIC MASSAGE:
Therapeutic is a general term we use to group these modalities. All of our massage and bodywork has therapeutic value. These therapies work to restore the bodies’ natural balance, while reducing pain and dysfunction. These techniques are great for chronic pain, over-use injuries, atrophied areas from disuse, speeds the healing process, assists with stronger healing, and improves over all heath.
Deep tissue massage -is where our therapist works with you to create the optimum balance of pressure and comfort throughout the session. They will use a variety of muscle release techniques to create the most therapeutic results. A wonderful approach for chronic issues, over-use areas, areas of atrophy, and post injury just to name a few.
Orthopedic medical massage - is a modality that uses a therapeutic assessment, manipulation and release of soft tissue to reduce pain and dysfunction. Restoring structural balance throughout the body allows us to focus on both prevention and correction of injuries and disorders of the muscles, joints, and ligaments. The level of the assessment will depend on the length of your session. Please speak to our staff before booking this session.
Myofascial release - uses figures, hands, and forearms to provide sustained pressure into myofascial restrictions to eliminate pain and restore motion. This technique uses light or deep pressure depending on your comfort and how the body is responding.
Neuromuscular therapy (NMT): utilizes a semi static pressure and trigger points to alleviate acute and chronic pain syndromes. Applying specific massage techniques, stretching, and home care helps to optimize benefits. This specific approach brings about balance between the musculoskeletal system and the nervous system. This therapy enhances the function of joints, muscles and movement
Sports Massage: is designed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Using techniques for pre and post event, maintenance, and rehabilitation you can stay healthy and reduce injury potential to enjoy activities whether its for competition or recreation.
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