YOGA AT ENSO
ENSO YOGA in BAYFIELD!
Tuesdays & Thursdays, 7:00-8:15 am, starting June 11 - August 29th, Bayfield Rec Center
Darcy provides a safe and dynamic class while enjoying the fun and lighthearted atmosphere of this therapeutic practice. She removes the possible fear of a yoga class by meeting each student where they are in their practice. Whether you are trying yoga for the first time or want to push your practice to the next level this class is for you. This highly attainable style of yoga helps increase bodily comfort, assists injury prevention, speeds healing of old injuries, improves sleep, boosts immune system, increases performance, flexibility and strength.
Darcy is certified by Tia Little an internationally acclaimed teacher and creater of Prajna Yoga and brings this high level of training to each posture. She will be giving frequent hands on adjustment to optimize learning of correct alignment and give you a stronger connection to the health benefits yoga provides.
Please bring your own yoga mat. Props available: blocks, bolsters, blankets, and straps
For additional info call 715.209.5553.
$12 WALK IN or 10-PUNCH PASS FOR $90!
Payment options: check, cash, credit card
WALK INS WELCOME!!
ALL LEVELS YOGA, Humble Be, Washburn
WEDNESDAYS 8:00 - 9:15 AM
HUMBLE BE YOGA & DANCE, 325 Washington Ave, Washburn
For questions or more details on the classes, contact Darcy at 715-209-5553
Are you wanting to get a closer look at your own yoga practice? Taking a private session is a great way to hone in on your own body and the best asanas for you. Whether it be learning more about a specific pose or developing the perfect sequence for you to do at home, a private session is a great place to start.
Enso offers privates for one person or small groups of up to 4 people. Customize your yoga to fit your physical needs. For more information about private session please call.
Sessions start at $35/hour