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YOGA AT ENSO

ENSO YOGA in BAYFIELD!

Tuesdays & Thursdays, 7:00-8:15 am,  starting June 11 -  August 29th,  Bayfield Rec Center

Darcy provides a safe and dynamic class while enjoying the fun and lighthearted atmosphere of this therapeutic practice. She removes the possible fear of a yoga class by meeting each student where they are in their practice. Whether you are trying yoga for the first time or want to push your practice to the next level this class is for you. This highly attainable style of yoga helps increase bodily comfort, assists injury prevention, speeds healing of old injuries, improves sleep, boosts immune system, increases performance, flexibility and strength.

Darcy is certified by Tia Little an internationally acclaimed teacher and creater of Prajna Yoga and brings this high level of training to each posture. She will be giving frequent hands on adjustment to optimize learning of correct alignment and give you a stronger connection to the health benefits yoga provides.

Please bring your own yoga mat. Props available: blocks, bolsters, blankets, and straps

For additional info call 715.209.5553.

$12 WALK IN or  10-PUNCH PASS FOR $90!

Payment options: check, cash, credit card

WALK INS WELCOME!!

 

ALL LEVELS YOGA, Humble Be, Washburn

The class is suitable for all levels, and is modified based on those in attendance.
Class includes: A chance to center and focus on ones breath, sun salutation-based warm-up, standing poses, seated poses and a relaxing savasana.  
Feel calm and centered and ready to start your day!

WEDNESDAYS 8:00 - 9:15 AM

 

HUMBLE BE YOGA & DANCE, 325 Washington Ave, Washburn

For questions or more details on the classes, contact Darcy at 715-209-5553

 

PRIVATE SESSIONS:

Are you wanting to get a closer look at your own yoga practice? Taking a private session is a great way to hone in on your own body and the best asanas for you. Whether it be learning more about a specific pose or developing the perfect sequence for you to do at home, a private session is a great place to start.

Enso offers privates for one person or small groups of up to 4 people. Customize your yoga to fit your physical needs. For more information about private session please call.

Sessions start at $35/hour

 

ENSO /enEnso Wellness Spa's seperator dotso/ inter-connectedness of all things, mindfulness, balance, living in the present moment, expression of movement

Set into the majestic north woods just two miles south of Bayfield, Wisconsin; Enso Wellness Center & Day Spa provides premium spa and massage services customized to meet your needs. Whether you visit Enso for a therapeutic massage, an invigorating facial or one of many other therapeutic spa treatments, our highly trained staff will listen to your needs. Any vacation to Bayfield and the Apostle Islands would not be complete without a relaxing spa treatment at Enso.

Walking into Enso Wellness Center & Day Spa, relaxation and serenity take over your senses. Your therapist will make sure you are comfortable and relaxed through your entire spa treatment. Enso massage therapists are certified in several modalities of massage including deep tissue, myofascial release, neuromuscular therapy, and craniosacral techniques. Enso’s aesthetician is Aveda certified, using very calming and relaxing techniques to make any spa treatment a truly enjoyable experience, and the perfect way to spend a vacation day before an evening out.

Whether you are visiting Bayfield, Madeline Island or the Chequamegon Bay area for the first time or have lived here for years, Enso Wellness Center & Day Spa offers a comfortable, relaxing and invigorating massage and day spa experience.